Amount of 20:5 n-3 (EPA) in Tofu, raw, regular, prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, raw, regular, prepared with calcium sulfate there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Tofu, raw, regular, prepared with calcium sulfate.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%

Tofu, raw, regular, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, regular, prepared with calcium sulfate are listed below.

Water 84.55 g 84.55%
Energy (calorie) 76 kcal
Energy (joule) 317 kJ
Protein 8.08 g 8.08%
Total lipid (fat) 4.78 g 4.78%
Ash 0.72 g 0.72%
Carbohydrate, by difference 1.87 g 1.87%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0.62 g 0.62%
Calcium, Ca 350 mg 0.35%
Iron, Fe 5.36 mg 0.01%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 97 mg 0.10%
Potassium, K 121 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.8 mg
Copper, Cu 0.193 mg
Manganese, Mn 0.605 mg
Selenium, Se 8.9 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Tofu, raw, regular, prepared with calcium sulfate